Hi Ailsa,
It seems only moments ago the supermarket shelves were packed with sun cream and inflatable pool rings and now it’s tinsel and inflatable Santas.
For some this may bring out tingles of excitement. For others, particularly if you are living through the loss of a loved one, it may bring feelings of dread – or perhaps it's a mixture of both.
The winter season (not just the lead up to Christmas) with its darker nights, expectations of happiness and the onset of the new year, can be difficult for many of us.
Whether you have lost someone this year, or in years gone by, grief doesn’t take a break at this time of year.
In this edition of our bereavement newsletter, we’ve pulled together stories from those walking their own bereavement journey.
Perhaps these ideas will inspire you or someone you know, to tackle this season a little differently.
Most of us know someone going through loss, so even if you can’t relate, knowing what others are going through can help you support them that bit better.